Track & Field
Welcome to Famlife Flex Track & Field.
Our Elite Summer Track & Field program is designed to develop speed, technique, and confidence for athletes ready to compete at the next level. Pre-register below to receive priority updates, early access to registration, and program details as we prepare for an elite summer season.
Welcome to the Flex Fam!!
COACHING STAFF
Director of Track & Field | Sports Performance
Coach D’Nara Jones brings elite-level energy, leadership, and performance-based training to Famlife Flex Track & Field. With a strong background in track & field and sports performance, Coach Jones is passionate about developing complete athletes—focusing on speed, strength, technique, and confidence. Her approach emphasizes discipline, accountability, and pushing athletes beyond their perceived limits while building a positive and competitive training environment.
Asst. Track & Field Coach | Jumps Specialist
Coach Baileh Simms specializes in jumps development and technical progression for track & field athletes. Known for her attention to detail and athlete-first coaching style, Coach Simms focuses on proper mechanics, explosiveness, and consistency. She is committed to helping athletes maximize their potential through focused instruction, confidence-building, and intentional skill development.